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      <image:title>Writing - My Red Hoodie - When I was 8 years old, my grandmother bought me a hoodie. ‘Are you sure you want that one? It’s for boys, darling!’ But I’d already taken it off the hanger, red, and soft, and big. The pocket became a home for my guinea pigs, a safe place to store my DSi on road trips and holidays. The hood hid my most vulnerable moments and valuable memories. I won stick fights and table tennis matches, made friends and lost them, in that red hoodie. It was with me before my symptoms started, and it stayed with me through every hospital appointment that followed afterwards. My heart broke when I tore the pocket climbing over an iron fence, and again when I grew out of it. But still, over 10 years later, when I wear red, I am reminded of who I am. Passion, pain, bravery, disappointment, defiance, creativity, love.</image:title>
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      <image:title>About</image:title>
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      <image:title>About</image:title>
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      <image:title>About</image:title>
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      <image:title>Member Site Homepage 2</image:title>
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      <image:title>Member Site Homepage 2</image:title>
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      <image:title>Member Site Homepage 2</image:title>
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  <url>
    <loc>https://www.teawithhb.com/disability-pride</loc>
    <changefreq>daily</changefreq>
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    <lastmod>2025-07-17</lastmod>
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      <image:title>Tea with HB Disability Pride</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511743693-J3A8OYH6X8C7RXNU5K0J/20140301_Trade+151_0124+1.jpg</image:loc>
      <image:title>Tea with HB Disability Pride</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511467879-K5J9BYNACHJVDV3BNSFU/Aro+Ha_0387+1.jpg</image:loc>
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    <image:image>
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      <image:title>Tea with HB Disability Pride</image:title>
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  <url>
    <loc>https://www.teawithhb.com/store</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-10-15</lastmod>
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  <url>
    <loc>https://www.teawithhb.com/disability</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-01-28</lastmod>
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  <url>
    <loc>https://www.teawithhb.com/disability/disability</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63d1776d42bc2b76ecb82d97/3f72d4fe-bdc0-4cff-a857-7399c3262e03/8A50E6D0-7E16-4B70-AC29-C70D47B83165_1_105_c.jpeg</image:loc>
      <image:title>Disability - Disability</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63d1776d42bc2b76ecb82d97/7ff71318-6409-4115-bdd1-795005bd666f/3C2EBFB5-146B-44FB-9B2B-70D97B30DF28_1_105_c.jpeg</image:loc>
      <image:title>Disability - Disability</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63d1776d42bc2b76ecb82d97/d77aa259-c522-4fad-abe3-8a5bb52bdae0/48E28030-48FD-4BA3-A9D4-A92B5EB132B3_1_105_c.jpeg</image:loc>
      <image:title>Disability - Disability</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63d1776d42bc2b76ecb82d97/af526065-22d6-4c83-bffe-cdd226518bd1/E112C831-1282-4A44-BCBF-DF90A7BC9AD8_1_105_c.jpeg</image:loc>
      <image:title>Disability - Disability</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63d1776d42bc2b76ecb82d97/aa08eb42-1a1e-45ea-b4c3-91e0003ea553/9E31F96E-DB8E-4DB0-990B-33A4420BF1D9_1_105_c.jpeg</image:loc>
      <image:title>Disability - Disability</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63d1776d42bc2b76ecb82d97/ac989189-7496-4638-87ee-23e8966254d9/D21C1489-6310-4779-BE8E-D9D56EC253B1_1_105_c.jpeg</image:loc>
      <image:title>Disability - Disability</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.teawithhb.com/disability/ableism</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63d1776d42bc2b76ecb82d97/3fcefc67-5851-410f-8726-019c578ec0b5/DC6E8B76-000E-41A3-B0D8-63D9F3C59CBB_1_105_c.jpeg</image:loc>
      <image:title>Disability - Ableism</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63d1776d42bc2b76ecb82d97/3b231d52-50c1-4be9-a0be-75a1df264d71/IMG_8933.png</image:loc>
      <image:title>Disability - Ableism</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63d1776d42bc2b76ecb82d97/91619af4-4f5e-41f6-9f47-4b32e903c82f/F352BD55-C56D-466A-965D-A38B02576904_1_105_c.jpeg</image:loc>
      <image:title>Disability - Ableism</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63d1776d42bc2b76ecb82d97/c1fb35b1-6677-4e7f-8d89-a4c1c0e904d6/C005C8D0-6170-4A16-A35D-21FEB79C7847_1_105_c.jpeg</image:loc>
      <image:title>Disability - Ableism</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63d1776d42bc2b76ecb82d97/8db553bb-11cb-46d2-a200-d70658f22a7d/A77B1C3B-5AB4-4749-B79E-0D0DF56F8D88_1_105_c.jpeg</image:loc>
      <image:title>Disability - Ableism</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63d1776d42bc2b76ecb82d97/26e0ad0a-e1af-4e1d-a7a2-158b57abf73a/IMG_8932.png</image:loc>
      <image:title>Disability - Ableism</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.teawithhb.com/disability/socialmodel</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63d1776d42bc2b76ecb82d97/984f4a1d-f028-4a1a-bd8b-5610fa0d79c0/E1A21F67-CA38-4DAF-BEF1-2A99AC481EC2_1_105_c.jpeg</image:loc>
      <image:title>Disability - The Social Model</image:title>
      <image:caption>Title reads 'The Reali-tea' Subtitle 'Ableism needs fixing, not disabled people'. Underneath this are the words 'We need to change:' with two options, 'disabled people', which is crossed out with a red line and cross, or 'society' which has a green tick next to it. An illustration of several icons and labels with lines in between them like a map sits underneath this, representing society. The first icon is a graduation cap with the label ‘education’, the second is a thought bubble with the label ‘attitudes’, the third is a briefcase with the label ‘business’, next to that is a multicultural family with the label ‘actions’, then a speech bubble icon with the label ‘language’, a gavel with the label ‘government and laws’ and finally a television with the label ‘media’. Each icon represents a step that needs to be taken to dismantle ableism in society.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63d1776d42bc2b76ecb82d97/5a63fc8c-4ba8-43e2-9046-7ec6f08c587b/13502848-0EA4-4951-BFC8-16E3F8E3223F_1_105_c.jpeg</image:loc>
      <image:title>Disability - The Social Model</image:title>
      <image:caption>Title reads ‘The Social Model of Disability’. Subtitle reads ‘The idea that people are disabled by barriers in society, not by their impairment or difference.’ Body reads ‘The Medical Model: A person is less able because of their disability, they need curing. The Social Model: A person is disabled by society, so governments, businesses &amp; schools need to provide equal opportunities for everyone. The Social Model removes blame from disabled people and promotes equity by suggesting societal support is the solution, not eradicating disability.’ Sources read ‘Scope, The National Disability Arts Collection and Archive’.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63d1776d42bc2b76ecb82d97/3d8c172e-2fa3-447c-85e6-a404f321b09e/6B8926AF-E024-402B-9B2F-63DCDA8B40C6_1_105_c.jpeg</image:loc>
      <image:title>Disability - The Social Model</image:title>
      <image:caption>An illustration of a desi woman in a bright pink jumper and jeans sitting in a wheelchair at the bottom of a winding staircase. An arrow points to her with the label 'person', whilst another arrow points to the staircase with the label 'problem'.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63d1776d42bc2b76ecb82d97/8c566c98-5b74-4359-ad15-ebd952b6021d/E3BB3F8B-0675-45D9-8AC7-74FBD23FD074_1_105_c.jpeg</image:loc>
      <image:title>Disability - The Social Model</image:title>
      <image:caption>Title reads ‘Statistics’ Subtitle reads ‘People's attitudes towards disability can be more damaging than the disability itself’ Body reads ‘44.4 million in the UK say they feel awkward around disabled people, 87% of parents of disabled children up to the age of 5 in the UK say they have felt judged when out in public, 1 in 3 disabled people feel there is a lot of disability prejudice’ Sources read ‘Scope, UK Government Disability Facts &amp; Figures’.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.teawithhb.com/disability/eugenics</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63d1776d42bc2b76ecb82d97/5e5e50e7-2a1b-4507-b055-9224cc553c67/F394F63D-4441-4B25-BDC1-A6EFF4657273_1_105_c.jpeg</image:loc>
      <image:title>Disability - Eugenics</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63d1776d42bc2b76ecb82d97/9d7a742f-f062-4ce4-adef-91fc725686ff/C7E709FD-0B24-4C5E-B1E4-2491FEA38053_1_105_c.jpeg</image:loc>
      <image:title>Disability - Eugenics</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63d1776d42bc2b76ecb82d97/aa7ce54c-bc92-4e8f-a767-1f3ff4ec1752/4ABD1A48-0F83-445B-8195-51B55361EEFE_1_105_c.jpeg</image:loc>
      <image:title>Disability - Eugenics</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63d1776d42bc2b76ecb82d97/681a8d9a-c113-4b9e-868b-2056e29f197f/4FAE048F-D66B-4D15-B38F-47A8AE3C76DC_1_105_c.jpeg</image:loc>
      <image:title>Disability - Eugenics</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.teawithhb.com/disability/disabilityintvandfilm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63d1776d42bc2b76ecb82d97/12937de3-a108-444e-a76f-56b145209913/7BD98E0D-0728-43D5-9A0E-B42214028454_1_105_c.jpeg</image:loc>
      <image:title>Disability - Disability in TV &amp; Film</image:title>
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      <image:caption>Drawing of a white woman with blonde hair tied up. She is wearing headphones and a green jumper with a white shirt collar. She holds a blue cup of tea. The title reads Internalised ableism sounds like: passive pity. Speech bubbles around the woman read Disabled people have terrible lives, I’d kill myself if I were you, Let me pray your disability away! Text at the bottom of the page reads TeaWithHB.com</image:caption>
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      <image:caption>Drawing of a white woman with blonde hair tied up. She is wearing headphones and a green jumper with a white shirt collar. She holds a blue cup of tea. The title reads Internalised Ableism sounds like: Eugenics. Speech bubbles around the woman read Disabled people shouldn’t exist, Disabled people are a burden on society, I don’t want to wear a mask. Text at the bottom reads TeaWithHB.com</image:caption>
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      <image:caption>The same drawing of a Black woman as in Image 1. The title reads ‘Internalised ableism feels like’. Thought bubbles around the woman read I don’t deserve a wheelchair, I deserve pain, Using a stick means I have failed, It’s my fault, It’s rude to bring my own food, I have to wear my hearing aids all the time. Text at the bottom reads TeawithHB.com</image:caption>
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      <image:caption>The same drawing as image 1. The title reads ‘Internalised ableism feels like’. Thought bubbles around the woman read I don’t deserve rest, Nobody could ever love me, Asking for help makes me weak, I’m stupid, I’m not doing enough, It’s awkward to ask for a seat on public transport. Text below the image reads TeaWithHB.com</image:caption>
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      <image:caption>I'VE NEVER MET ANYONE FAKING A DISABILITY. BUT I HAVE MET MANY DISABLED PEOPLE WHO ARE FAKING WELLNESS</image:caption>
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      <image:caption>WHY? MEDICAL GASLIGHTING from doctors/medical professionals denying a patient's illness 'There's nothing to be worried about, you're overreacting' INTERNALISED ABLEISM applying ableist views towards themselves like 'I'm not really in pain or fatigued, I'm just attention-seeking and lazy' FEAR OF BEING HARASSED sometimes being open about disability can lead to bullying you're just faking it for the money' so it can be safer to pretend to be well NOT KNOWING HOW TO EXPLAIN masking symptoms for other people's comfort because it will be a difficult conversation 'my illness is too complicated, they won't understand, I'll just pretend I'm fine' FAMILY + FRIENDS BEING DISMISSIVE even those close to a disabled person might not understand eg. 'you're not as bad as *insert person* you should be grateful for what you have' DAMAGING SOCIETAL ATTITUDES every day disabled people face ableism like 'only those with underlying health conditions will die' so being open is hard</image:caption>
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      <image:caption>If someone lies about their identity don't punish the minority group they are pretending to be a part of.</image:caption>
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